Does thinking about the future fill you with hope or dread? If it was up to you, what would your future be like? Do you know how to ensure a good life and a great future, or are you leaving it up to chance? Stories shape our reality and influence our decisions, choices and actions – which, in turn, have an effect on our future. In this book, Tom provides an engaging and highly practical approach to adopting a futures mindset to successfully prepare for the stress-provoking rapid changes of modern living. Reflecting on his own journey, and blending insights with scientific evidence, Tom shows how becoming more conscious of the future and addressing life’s challenges proactively can help you flourish and thrive in this fast-changing and challenging world.