Omschrijving
Escape the frantic pace of the everyday, reconnect with your wild side and discover the healing power of swimming outdoors. Whether you've already taken the plunge or simply want to dip a toe in, this beautiful book is brimming with all the tips and inspiration you need to find your way back to nature and harness the benefits of wild swimming.
Laura Silverman is an editor at Country Living, with a particular interest in well-being, wildlife and words. She has written for a number of publications including the Daily Mail, The Telegraph, The Times, Stylist and Cosmopolitan. She lives in Hertfordshire with one cat and a serious number of books.